This next episode of Care Partner Connection: Office Hours comes just in time for the season of giving.

When you add the furor of the holidays to your responsibilities as a caregiver, you might be feeling more depleted than ever.

But with a little bit of respite built-in to your daily endeavors, you’ll start to see the benefits of creating a quiet, calm space that’s just for you—even if it’s only for 10-minutes a day!

From adult coloring books to your own special tea ceremony, I encourage you to create your own recipes for respite.

If you would like help brainstorming, have a look at this short video. And if you’re not already a member of the Care Partner Connection community, you can register here for FREE. Join us for deeper conversations, motivation, and tips for a balanced life as a caregiver.

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