This next episode of Care Partner Connection: Office Hours comes just in time for the season of giving.
When you add the furor of the holidays to your responsibilities as a caregiver, you might be feeling more depleted than ever.
But with a little bit of respite built-in to your daily endeavors, you’ll start to see the benefits of creating a quiet, calm space that’s just for you—even if it’s only for 10-minutes a day!
From adult coloring books to your own special tea ceremony, I encourage you to create your own recipes for respite.
If you would like help brainstorming, have a look at this short video. And if you’re not already a member of the Care Partner Connection community, you can register here for FREE. Join us for deeper conversations, motivation, and tips for a balanced life as a caregiver.