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I will be presenting a webinar for the South Central Regional Library Council on Seasonal Affective Disorder (S.A.D.) this coming Friday; the webinar is FREE but registration is required.

For information and to register: https://scrlc.org/events/view/6054

Feb 15, 2019, 10:00 am – 11:00 am (Eastern Time)                   

Location: Online via Zoom

Audience: This webinar is for anyone interested in the topic of Seasonal Affective Disorder and coping strategies. 

From 1-10% of the population, about 10 million people, experience Seasonal Affective Disorder, a type of major depression that has a seasonal pattern. While many people think of S.A.D. as merely “Winter Blues,” the symptoms of this disorder are distressing, disabling, and can be life-threatening. There is relief available when properly diagnosed and treated.

This interactive webinar distinguishes between two types of Seasonal Affective Disorder, and explores the various facts and myths about this form of depression, including symptoms, treatment approaches, and strategies for coping if you know you are prone to S.A.D. This one-hour webinar includes time for questions and answers, and includes helpful resources.

Intended Outcomes:

  • Distinguish between winter SAD and Summer SAD
  • Name three symptoms and know when to contact your health care provider
  • Name three treatment approaches for Seasonal Affective Disorder
  • Learn the phone and text numbers for 24-hour crisis help

Register today at: https://scrlc.org/events/view/6054

Hope to see you there!

Lisa K.

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