Even in the most intense times, you can connect to BE-ing. In fact, learning how to BE in the moment will help you cope with stress, perform at peak level, and maintain focus so you can respond to the person with whom you share care, rather than just react to the stressors and demands around you.
I wonder how you are doing in these strange times, how we might connect, and what I can do to support you in the age of social distancing.
Face Masks, PPE, and Trauma-Informed Care: Cultivating Connection in the Era of Covid-19 Coronavirus
As health care providers, we need to be aware that people who live with a trauma history may be triggered by face-masks in ways they may not even comprehend on a conscious level. I’m thinking of two primary kinds of trauma right now, although there may be others: