Do Caregivers Ever Get a Snow Day?

There is a storm coming, and I can feel the pressure in my temples.

People have been calling or texting to cancel their appointments, and while there have already been numerous accidents on our local roads, the “real” storm is expected to build slowly today and hit us hard overnight and into tomorrow.

I think we’re hard-wired to seek shelter when the weather is bad. For some of us, that “low pressure headache” is both warning and encouragement to get back into the safety and security of our bed to wait out the danger, or at least to hit the sofa.

In the movies, a storm usually marks some kind of change. In real life, it can feel like a call to action. Gather milk and toilet paper! Check the generator! Mount those studded snow tires!

Once our most basic needs are assured, we may use the storm as an excuse to take a break from the everyday busy-ness of life. There is a different feel to the world when it is muffled by several inches of snow. Businesses close, messy roads discourage travel, and we can postpone the mundane.

A snow day isn’t just for school children; we can all decide to stay in our jammies and watch old movies on TCM.Ravens on the Field

When you care for someone who lives with chronic illness, dementia, or frailty, there are some tasks that will have to be done no matter the conditions. Barring true Apocalypse, we have to have food, manage getting to and from the bathroom, take medications, and consider bathing and other personal care.

Is it possible for a care partner to enjoy a snow day?

Sometimes a shift in how we think about the day can make space for us to focus more on the moment, and less on the many tasks that always seem to clutter our to-do list.

A snow day can mean pulling out a game you enjoy, putting on some music, and generally loafing where and when you can. A snow day can be for “being” more than “doing.”

It’s natural! Embrace the snow day by slowing down, making some hot chocolate, and spending time with the person you care for. Accept some care today, and enjoy the blanket of winter.

How do you make a “snow day” special for yourself and your loved ones? What rituals bring you comfort and help you slow down at this time of year? Please share your thoughts with our community, and stay safe and warm!

 

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